December 2015, Weight Watchers launched a new program called Beyond the Scale to help you with a more holistic approach to weight loss and fitness. In The Journey, you will find posts about my journey on Weight Watchers. I detail the struggles and successes of the program for you with weekly updates on my progress. You will also find a comprehensive look at the new program and how it works, along with general Weight Watchers posts.
Freestyle/Beyond the Scale Resources